Posted in January 2009

HPC Garden Dedication

Last Sunday we had a potluck and dedication in honor of the newly built Hyde Park Community Garden. It’s really shaping up. As many have inquired about a plot and alas – or yay, in a way – the original 12 plots are already reserved, we’re already examining the feasibility of building another 12 or so. I’ll keep you posted here.

jan2009hpcgardendedicationrajlecture-013 The very young and the very old from both church and neighboring community turned out to see the planting, ushering in an era of new life and activity in Hyde Park.

Hyde Park Christian Church, on 45th and Eilers just off of Duvall, celebrated its 100th anniversary in 2008. My parents were married here. I’m glad to have found my way back to it, to have the opportunity to lead the garden project and positively influence the health of others in any small way.

There are many greatest generation folks at this church. From whom will we learn when they are gone? This question leads me back each Sunday, to visit with them and hear the scriptures that have made me who I am.

jan2009hpcgardendedicationrajlecture-0091It’s a bit of a crazy thing to be a Christian these days. But I guess the same could be said for the past 2,000 – it’s the context we lack. Recently I’ve been heartened to meet others who claim the name Christian but, like me, think different, to quote one of our beloved corporate taglines. Jim Rigby, pastor of St. Andrews Presbyterian, who co-hosted last Sunday’s Raj Patel book signing and lecture with fellow progressive Christian, Professor Bob Jensen.

Here, in yellow, is my pastor, Rev. James McKibben, whose sweater may look a bit lumpy because he’s just undergone a full shoulder replacement following an accident over the holidays:

jan2009hpcgardendedicationrajlecture-003

See, I am doing a new thing! Do you not perceive it? I am making a way in the desert /and streams in the wasteland. – Isaiah 43:19

Off to check on my greens now! Enjoy this amazing weather.

Cookies, Continued

gsc-nutritional-info1In continuation of yesterday’s post, I wanted to take a look at the nutritional labels of three of the most popular cookies. I followed the Girl Scouts’ press releases touting the banishment of trans-fat in recent years but the reality is, trans-fat is only ONE piece of the food puzzle. Organizations cannot continue to sway public opinion by ridding their products of one “evil-of-the-moment” ingredient when many other additives may be causing an equal, or even greater, problem.

It is widely posited by researchers now that human bodies were not meant to digest many of the chemicals we’ve introduced into our systems via processed food. The un-sexy truth touched upon by Michael Pollan in his most recent book, In Defense of Food, rings loudly as the reason Girl Scout Cookies remain popular and acceptable in our culture today despite the childhood obesity epidemic: you cannot substantially mark up whole, unproccesed food. And so, this otherwise praiseworthy organization which has brought me, my family, and millions of others immeasureable joy, will continue to sell cookies – because, frankly, they’ve got a groovy thing going. And what else would they sell?

If you have an idea on what this might be, I’d love to hear it.

Little Brownie Bakers

more about “Little Brownie Bakers“, posted with vodpod

I’ve agonized over whether to speak on this topic both because I’m a third-generation girl scout (and proud of it!) and because I could easily be dismissed as biased against the sales and marketing of a high-sugar, high-fat product aimed at children and adults due to my position in the sustainable food movement.

What is required of each of us is attention and with increased awareness, action. I am not writing to vilify Girl Scouts of America. I had the benefit of a healthy home life growing up – one which emphasized whole foods and maintaining a balance of physical activity and restriction of sugar and processed food. Who in the world am I to judge?

While I admire the association’s outstanding dedication to teach young girls to value themselves and place worth in their personal accomplishments, I am sickened to see boxes of cookies devoid of any redeeming nutritional value flanking the entrances of every grocery store in Austin. Their smiling faces and encouraging parents are wonderful to see and I remember how I felt going door to door breaking cookie sales records in West Texas. What I can’t do is be silent when our culture is on the precipice of disaster where childhood obesity and diet related disease are concerned.

By the year 2030 it is projected that over 80% of American women will be obese. The pandemic is statistically worse for women of color, in particular, those of Latin American ethnicity; and I’m disturbed to see a young Hispanic girl depicted in this video. With our health care system already teetering on the brink, what must we do but fight to put gardening in school systems, locally or at least regionally grown food in the cafeterias and a reliance on whole, unprocessed foods at the forefront?

That culturally these young girls are valuing that which is “really famous” smacks of the now-American tendency to overlook that which is genuine and meaningful. That which demands our attention. And that, in a word, is our food system.

Coke Co-Opts Nature for Superbowl

more about ““, posted with vodpod

Honestly, guys, I’m not sure where to begin with this one. That someone dared to write a spot depicting not only flora and fauna lusting after cola but a thin person as the only human about really astounds me. Except, of course, for the fact that the dude doesn’t actually take a sip of Coke. The bottle morphs into some…butterflies?

Watch for the moment when the chemical-laden corn syrup cocktail pops its top and spews all over mother nature. Truly, deeply gross.

Peter and the Wolf indeed!


Cake & Comp’ny

It’s a good thing to have friends who willingly double as guinea pigs when it comes to your culinary experimentation. A friend of mine who’s getting married in a few weeks is vegan and her intended is gluten-free. Which, of course, makes for not only an interesting menu but think of the cake(s) alone!

Also, Suzanne’s birthday was last week and we belatedly celebrated it with lunch at Mother’s yesterday. Since our bride to be was joining us for lunch I made the birthday cake gluten-free to see what she’d think: jan2009ssbirthdaynaturalgardener-004

jan2009ssbirthdaynaturalgardener-007

I used rice flour, eggs from Vital, almond milk, and regular old ingredients for the rest. The buttercream and fondant were gluten-free. When I make this again I will give the rice flour a whirl in the food processor because it really ought to be finer grain. No one mentioned perceiving grittiness, but being the cake police, I definitely did – just a bit.

For the middle layer I ran Harvest Time Farm’s blackberry jam (made from Sam Watson’s blackberries) underneath a layer of marzipan Joy brought me back from Europe. I just remembered I have a stash left. Going to nibble it now.

Food Declaration. Check it.

(From Draft Declaration website): The concept for the declaration began with Michael R. Dimock, the President of Roots of Change (ROC). He was the primary author of Slow Food USA’s first national statute and the founding Chairman of Slow Food USA. Mr. Dimock believed that it would serve the good food movement to collaborate with others on a declaration that could be used to spark the public’s action on national policy.

Lincoln’s Bible

I don’t spend much time stewing over national politics – there’s too much work to be done in grassroots organizing and local policy change – but I was touched to read that our next president will be sworn in today with Abraham Lincoln’s inaugural bible. This, combined with yesterday’s holiday celebrating the life of a man who predicted a black president would take office in America within 40 years, deserves our reverence.

No matter what one’s beliefs may be, or whom one wished to play the role of our 44th president, our duty is to put differences aside today.

“A house divided against itself cannot stand,” said Lincoln. As we usher in the new administration it’s up to each of us to remember this.

An’ It Don’t Stop

Crisis management is an area of my field which has always interested me, but it’s not become my area of focus chiefly due to the nature of the clients’ businesses which have greatest need of employing it.

The nationwide salmonella outbreak has sickened hundreds of people in 43 states and killed at least six, according to the AP.

The government is also scrutinizing a grower, raising the possibility that contamination could have occurred before peanuts reached the processing plant, which passed its last inspection by the Georgia agriculture this summer.

“The actions we are taking today are in keeping with our more than 100-year commitment to providing consumers with safe, high-quality products,” said David Mackay, Kellogg’s president and CEO. “We apologize for this unfortunate situation.”

Seattle Post Un-Intelligencer

It weighs heavily on me when journalists advise the public to turn a blind eye to their own welfare, as if “the government” or “the food inspectors” will have prevented and/or instantly solved the problem at hand.

This morning’s Seattle P.I. headline was deafening: http://blog.seattlepi.nwsource.com/secretingredients/archives/159191.asp

“If You Don’t Buy Your Peanut Butter in Really Big Quantities, Don’t Worry about the FDA Recall”. Here is the response I left in the comments field:

What an irresponsible headline! By suggesting that your readers not worry about the latest outbreak of foodborne illness you reduce a serious, multifaceted issue affecting us all to nothing more than swatting at a fly. It is our responsibility as individuals to take interest in our food safety. Get to know your local farmers and prepared-foods producers and take back the food system. Certainly, for military, school children and those dependent upon hospital cafeteria service, this may not be so easy. Fortunately, grassroots, nonprofit organizations are coming forth with solutions which include even these populations.

Diet Coke+ Wrist Slap

I’ve waited a week to comment on this in hopes of seeing more dialogue about it online but most people have presumably been in the throes of holiday revelry. What concerns me more than the tax dollars consumed by the FDA’s investigation and subsequent warning to Coca-Cola is the fact that no one is talking about the real problem with diet sodas. They cause calcium-leaching via phosphoric acid, can also tip one’s pH balance and are corrosive to the GI tract.

In addition, artificial sweeteners confuse our taste buds and the way our brains register satiety, affecting our eating choices. Sharon P. Fowler, MPH, and colleagues at the University of Texas Health Science Center in San Antonio have recently completed compilations of data that provided “surprising results.” Fowler and her team studied more than 1500 people between the ages of 25 and 64, examining whether each consumed regular or diet soft drinks. It was no surprise to find a correlation between the daily consumption of multiple cans of all soft drinks and obesity — which they did. But, as Fowler noted, “What was surprising was when we looked at people only drinking diet soft drinks; their risk of obesity was even higher” [than that of those drinking regular soft drinks]. For each can of diet soft drink consumed per day, the risk of obesity went up by 41%.

The truth is out there!

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